Calm the Chaos cards
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
Anyone seeking inner balance, harmony and tranquility will make this journal a habit. It won’t solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self-care arsenal.
A creative way to practice self-care.
• Easy-to-follow prompts help with goal setting, reflection, intention, and planning
• Simple layout with lots of room for writing
• Encourages happiness habits